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Carbohydrates give energy. There are carbohydrates in bread, sugar, potatoes, pasta and rice.
Fats make you strong and give you energy. There are fats in meat, butter and cheese and oil.
Vitamins are important for your eyes, your skin, your hair and for other parts of your body. There are 13 types of vitamins (A,B,C and so on). There are vitamins in many types of food.
Carbohydrates give energy. There are carbohydrates in bread, sugar, potatoes, pasta and rice.
Fats make you strong and give you energy. There are fats in meat, butter and cheese and oil.
Vitamins are important for your eyes, your skin, your hair and for other parts of your body. There are 13 types of vitamins (A,B,C and so on). There are vitamins in many types of food.
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