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Protein helps you to grow and gives you energy. There is protein in meat, fish and milk.
Water is important for your blood. It also cleans your body from the inside. Drink lots of water every day!
Minerals make your bones and teeth strong. There are different types of minerals in milk, vegetables, eggs, meat, cereals and many other foods.
Fibre cleans the inside of your body. There is fibre in nuts, beans and cereals.
Protein helps you to grow and gives you energy. There is protein in meat, fish and milk.
Water is important for your blood. It also cleans your body from the inside. Drink lots of water every day!
Minerals make your bones and teeth strong. There are different types of minerals in milk, vegetables, eggs, meat, cereals and many other foods.
Fibre cleans the inside of your body. There is fibre in nuts, beans and cereals.
- руда
- минеральная вода
- полезные ископаемые
- минералы
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